Stress And Health Stress - 1627 Words

Stress and Health J Dugger Stress and Health. How does it effect you? Have you ever felt as if your life was reeling out of control or that your health was failing only to realize there were core stressors at work causing your peril? This author can certainly relate. Much of this paper will relate to and deal with the stresses suffered by a professional Firefighter/Paramedic in the United States and how this stress can effect mental and physical health. Merriam-Websters dictionary defines stress as a state of mental tension and worry caused by problems in your life, work, etc. (1). It can also be described as something that causes strong feelings of worry or anxiety (1). There are many sources of stress in one s personal and professional life. The things that cause us stress are known as stressors (2 pg112). Some stress comes in the form of rational, instinctual fear. These stressors keep us safe through instinct or learned behavior. An example of this stress would be one s reaction to a loud, sudden noise which stresses our system triggering a body alarm response designed to protect us from danger. Some examples of negative stressors are traffic, interpersonal issues, and long lines at the grocery store. As it pertains to emergency work there are the obvious stressors of death and high pressure situations. There are also less well known and more chronic stressors such as sleep deprivation and the simple activation of a loud alarm. All ofShow MoreRelatedStress : Stress And Health1336 Words   |  6 Pages Stress and health might seem like two very different things but they are actually very alike. Stress can influence someone’s health such as the way our body reacts or adapts to the stressful situation. Chapter 12 states that stress can lead to health issues such as suppression of the immune system and cardiovascular wear and tear. Stress can play a huge role in our health and this essay will answer some of the stress questions such as three things that stress me out, a stressful situation in myRead MoreThe Effects Of Stress On Health And Stress1084 Words   |  5 Pages The Effects of Stress The effects of stress are varying to all. Stress comes in all sizes, shapes, colors, durations and temperaments. Stress shows its face physically, emotionally, and mentally. Stress can last for a moment or linger around for a life-time. Stress can appear as early as childhood, adolescence, or perhaps not until years after becoming an adult. Stress shows its face in the tiniest fashions or in the boldest statements. It can be big or small, positive or negative, quickRead MoreThe Effects Of Stress On Stress And Health1793 Words   |  8 PagesAccording to a National Institute of Mental Health article on stress and health, stress is defined â€Å"any change in the environment that requires your body to react and adjust in response.† The body reacts to these changes with physical, mental, and emotional responses. Not all stress is bad, though. In fact, stress responses can be life-saving in necessary situations. The chemicals and hormones released during a stress response prepare the body to face a threat or flee to safety, this is commonlyRead MoreStress and Health1544 Words   |  7 PagesStress and Health Psychology Andrew Arnold March 25, 2010 Ever wonder about how stress affects our bodies and our health? This word stress is thrown around by the media so much it’s losing its meaning but have you ever wondered how they define stress? The Merriam-Webster dictionary defines stress as a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation. Our text book defines stress as the term used to describe the physicalRead MoreThe Effects Of Stress And Stress On Health And A Sound Life Essay1638 Words   |  7 PagesIntroduction Trauma and stress are part of everyone’s life. At some stage or later in life, individuals experience some situations that alter their life in a great deal. The term stress is used by many people, which describes some unusual events that change the behavior of a person towards a specific scenario. Many times, the term stress is used to describe the condition of the person which is inappropriate. While stress is an ongoing and part of everyday life, it is essential that every person learnsRead MoreThe Effect of Stress on Health800 Words   |  4 PagesThe Effect of Stress on Health Introduction Stress is a common phenomenon that affects people in some way (Barringer Orbuch, 2013). However, the level of stress varies from mild to acute stress. Research has shown concrete evidence on the impact of stress on physical and emotional health of humans. This works explore the contribution of stress on health status. Related Research Statement of Purpose The purpose of this study is to highlight the depth to which stress affects physical and emotionalRead MoreStress And Its Effects On Health1442 Words   |  6 PagesIntroduction Stress is one of the most common and well-known risk factors trivializing one’s health. Given how fast paced modern life is, this makes stress unavoidable. Stress is a negative emotional response, which is accompanied by biological, physiological, psychological, and emotional changes in the body. Stress causes sympathetic activation of the hypothalamus which then acts on the adrenal cortex and releases the hormones cortisol and adrenaline. These two hormones create what is known asRead MoreStress And Health : Can Stress Affect A Person s Health? Essay1567 Words   |  7 Pages Stress and Health Can stress affect a person’s health? It’s a very good question. There have been a lot of studies done on the effects of stress on health. Stress comes in so many forms and can affect people differently. Some short-term types of stresses can actually benefit the immune system while other long-term types of stresses can be detrimental to it. The long-term types of stresses are what will be focused on. Learning how to deal with stress in better ways can help prevent the damageRead MoreHow Stress Affects Health987 Words   |  4 PagesHow Stress Affects Health Many health related issues can arise from being stressed out. Often times, stress can be positive, for example, exercise, or activities such as homework or other difficult tasks (Carlson, Eisenstat, and Ziporyn 2004). Although the tension can be stressful, certain tasks are beneficial to the mind or body, which is why it is positive stress. These activities can be stressful to one individual, but relaxing to another (Carlson, Eisenstat, and Ziporyn 2004). Negative stressRead MoreStress in the Workplace is a Health Issue1246 Words   |  5 PagesTHE WORKPLACE In a point in our lives we all experience stress and many questions arrive to what initiates stress? what harm does it do? and how to deal with it? But, whether is at home, college or most commonly at work it’s normal to end up mentally and physically burnt-out at any job and experience stress, especially if the person is at an entry-level. Work overload, spending long hours with little result, pressure when meeting deadlines, problems getting along with co-workers, difficult tasks